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Give yourself a treat. You deserve it. A half day away from the ordinary, A morning to journey inward to your heart and soul with yoga and meditation. To explore together the lessons of grief and the bounty of gratitude–how one can transform into the other giving us a richer experience. An open-hearted perspective.

Agenda

  9:00 Gathering with coffee and tea

  9:30 Opening & Meditation

10:00 Yoga: Chair or Mat

11:00 Guided Meditation

11:30 Circle of Exploration: Grief to Gratitude (engage in conversation or just listen)

12:30 Closing and Departure

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100% of profit from your booking fees goes to children’s charities.