Creekside Retreats

So much to be grateful for—the beauty of the season; the cool, crisp air; the abundant harvest, community, and new beginnings.
Let’s enjoy the glory of the season with yoga and meditation, a walk among the colorful leaves, creation of a teacup of seasonal flora, and finally, transform your mind and body with a sound bath.
Come. Let’s escape the ordinary and explore our blessings.
Agenda…
9:00 Gathering with coffee and tea
9:30 Opening and Centering Meditation
10:00 Yoga (chair or mat)
11:15 Guided meditation on gratitude
11:45 Lunch served. We serve assorted wraps: vegetarian and chicken, a beautiful vegan salad with add-ins of roasted chicken and feta for non-vegans
12:30 Walking Meditation (weather permitting) or Circle of Exploration (engage as much or as little as you wish)
1:30 Engaging Art Workshop (no skills required)
2:30 Transformative Sound Bath
3:30 Wrap-up and Depart
100% of profit from your booking fees goes to children’s charities.